I know you’ve heard it all before but working out is important to keep the pounds off while we’re away at school. Well, yeah… working out is always important. But while we’re at school with such busy, crazy schedules and limited food options, working out because even more important.
Even if you don’t have the fund to afford a fancy gym membership, or lacking a car to get there, there are ways you can break a sweat (and feel better about your day) right from your own dorm room.
There are plenty of ways to burn calories that many people don’t even consider. Any physical activity helps! If you live in the towers a simple solution is to take the stairs instead of the elevator. Also, you can try taking the stairs to study on the third floor of the library… extra perk* not a lot of people study up there so it will be quieter!
There are opportunities all around campus to push your body just a little bit further, if you start taking advantage of these you will definitely start feeling and looking better!
There are also many things you can do from your dorm room that can count as exercise. This article has some great and clever ways to get your daily workout in. They have tips on ways to do Cardio, Strength Training, and Stretching.
They provide basic tips that show you how to make the most of your space for free, and they even provide options that require you to spend some money, but you can still fit the workout in while your roommate is in class.